Hi, I’m glad you’re here today! Welcome to my first rendition of the series: Driver’s Seat Chat where I take you (both literally and figuratively) into the drivers seat of my life, while recording from the drivers seat of my car. This quarterly series (every 3 months or so) will feature 3 fun segments:

• Loving VS Hating
• Work Hard & Play Hard
• Time Capsule

Each segment takes you into the present moments of my life and will serve as a real, authentic expression of my progress toward discovering my life’s Greatest Potench.

I hope you enjoy listening to this small peek into my life as much as I enjoyed sharing it :)

Hi, I'm glad you're here today! In today's episode, I share the details about my very beginner/intro-level crystal journey. I talk about the first time I realized crystals weren't just "pretty rocks" and how it set me on a path of discovering what crystals are and what they can do. I discuss some of the mainstream beginner crystals to give an idea of some of the different energies and powers they can have. Finally, I recap what crystals have been doing in my life lately and explain my small (but growing!) crystal collection

Hi, I'm glad you're here today! As a young adult, we are exposed to so many lifestyles, careers, hobbies, and people. Sometimes it can feel like we aren't on the "right" path for our life. The good news is, there is no such thing as a "right" path, but in today's episode, I talk about some things you can do to help identify what your dream life may look like and how to get there. This is not a one-stop-shop or an end-all, be-all for finding your life's purpose or answering the question of 'how do I live the perfect life', but I hope it can help get your wheels spinning in the right direction.

Hi, I'm glad you're here today! It's been a while since my last upload, so we came in HOT today for a pretty serious topic: Task Paralysis. If you ever feel stuck or frozen with a to-do list piling up around you, task paralysis may have something to do with it. I felt that this concept really resonated with me and wanted to share in hopes that it helps you nail down what may really be causing that "frozen" feeling, and what you can do when you get stuck.

Hi, I'm glad you're here today! Happy 10th Episode!!! For such a fun milestone, I decided to share with you a collection of 10 random discoveries I've made about myself since creating the Greatest Potench podcast. With no particular order or rhyme and reason, I give you the inside scoop into the things I'm feeling great about, still trying to learn, or am realizing about my life. Thank you for sticking around for 10 whole episodes, and if this is your first time here, I hope you stick around for many more.

Hi, I'm glad you're here today! In today's episode, I talk about the concept of "toxic productivity" and share some of the common characteristics of someone who might be caught up in it. There is a big difference between being productive and being TOXICALLY productive, so stay tuned to hear some red flags that may point to the toxic side. I wrap up with a personal story of my current stage of life, battling with wanting to be productive constantly, and leave you with a helpful tip that can stop the cycle of toxic productivity in its tracks.

Below are the links for the previous episodes I referred to in this episode:

3: SMART Goal Setting Strategies: https://open.spotify.com/episode/2JlRGBeeW32PleUSliuVCl?si=3a6c4a2580114e48

6: Time Budgeting: https://open.spotify.com/episode/42J5hZ1UUxfQGnm8h1A0aQ?si=c89fb5b1253e4326

2: New Years Resolutions: https://open.spotify.com/episode/7oawUd5WOHkrd9YK2oAa3K?si=3a2f9e292af3414b

8: Journaling: https://open.spotify.com/episode/65I31sF6JKQowUqpdI2xNV?si=8933233576f0465b

Hi, I'm glad you're here today! In today's episode, I share the unexpected reality of me being a journal girlie now. I talk about some of the misconceptions and assumptions I had before I was a journaler. I discuss some of the ways my life has changed since I started journaling and the things I have learned about the process. I also share some ways to overcome roadblocks in journaling or get started EVEN if you don't think you are someone that will be interested in the practice.

Link to the Joe Dispenza podcast episode referenced in this episode: https://open.spotify.com/episode/5ZkQ2ZO78tk442QRm2qOP8?si=afc75b8fa1824559

Link to download the free "Resilient Mind" journal prompts that got me started on my journaling journey: https://theresilientmind.systeme.io/home

TW: MENTIONS OF ADDICTION

Hi, I'm glad you're here today! In today's episode, I get real and authentic with you all about my newly discovered addiction to my phone. It was quite a shock to find out I had such an issue with my screen time, but I think it was important for me to have this rude awakening. I talk to you about my current struggles with social media and phone usage, explain the realities of the addicting algorithms that "Big Social Media" has in place to keep us scrolling, and I give some insight into the steps I'm taking to hopefully combat my issue. Remember, no addiction is ever your fault, including an addiction to social media or your phone. I hope that this episode can empower you to evaluate your relationship with social media and your phone, and just know, if you want to step away too, I am here in your corner rooting for you and supporting you.

Link to the podcast episode regarding the psychology and science behind our addiction to social media: https://open.spotify.com/episode/38jwvvLsh8QEx5XSQ08XBu?si=7m3y343FQiG8kaj6twyzRA

OR

visit the "more like this" tab on Spotify to directly access the podcast page