• Gratitude Moments

  • Dec 18 2024
  • Length: 8 mins
  • Podcast

Gratitude Moments

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  • Summary

  • Gratitude is the key to contentment and peace. In this episode, Dr. Amit Karkare guides you through Rational Gratitude Meditation using the Rational Self-Suggestion (RSS) technique. Discover how to genuinely appreciate the small and big blessings in life, fostering a deep sense of contentment and respect for what you already have. As you listen, you’ll experience a shift in perspective and realize how truly fortunate you are.

    #Gratitude #RSS #RationalSelfSuggestion #Meditation #Mindfulness #Contentment #DrAmitKarkare #MentalWellness #GratitudePractice #RationalThinking #thelogiclounge #podcast
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