Good Grief with Cheryl Espinosa Jones

By: Cheryl Espinosa-Jones
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  • Summary

  • On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are, and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.brbr On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.
    Cheryl Espinosa-Jones
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Hygiene & Healthy Living Psychology Relationships Social Sciences
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Episodes
  • Keep Breathing

    Keep Breathing
    Dec 18 2024
    A week before their wedding, Kate Truitt's fiancee died unexpectedly. In deep grief and trauma she saw no way forward and, even as an informed investigator of the way trauma affects us, she could only live the reality. It was a very long time before she could see the potential for growth and flourishing. In telling her story she invites us along on her path of discovery; her road back to herself. We also share her evolution into the person we see now; someone who supports others going through the same thing she did.
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    1 hr
  • Architecture of Death

    Architecture of Death
    Dec 11 2024
    In a three part series for the non-profit When You Die, Johanna Lunn has explored questions of dying and death. She shared her first film on Good Grief, and now we welcome her back to talk about her third, Architecture of Death: The Inner World of Dying. What has she learned in her years immersed in death informed conversations? How does that affect her own life? What allows her subjects to trust her with this most intimate of subjects? What has death taught her? Join us for the conversaiton.
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    1 hr
  • Also Here

    Also Here
    Dec 4 2024
    How does a traumatic history affect a family? Even though Brooke Randel's grandmother never talked about living through the Holocaust, it was a part of the fabric of the family tapestry. And then one day, it came out of the shadows when her grandmother asked Brooke to tell her story. The resulting book, Also Here, tells the story and also what made it so challenging to tell. What came out of the shadows? With science catching up to the reality of intergenerational trauma, how does Brooke believe the silent story wove through their lives? And what happened when it came chrystal clear?
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    1 hr

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