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Our journaling series continues with an exploration of how to identify and pursue your "personal legend," inspired by Paulo Coelho's The Alchemist.

• Three-minute brain dump exercise to clear your mind
• Reflecting on faith, cutting cords, and trusting your path
• Identifying dreams that feel "stupidly big" yet call to you
• Visualizing in detail what life would look like living your dream
• Recognizing what stands in your way (usually ourselves)
• Taking one concrete step today toward your personal legend
• Reconnecting with childhood dreams that may reveal your true calling
• Looking for signs—like moments of peace and unexpected joy—that confirm you're on the right path

Journal prompts:

• What is a dream that feels so stupidly big that it scares you?
• If I were living that life right now, how would you be moving, talking, or acting?
• If I were living that dream right now, what would it feel like or look like? What colors might you see, what music would you hear, or what things might you see?
• What is one action you could take today to start moving toward your dream?
• What is standing in your way?

Book: "The Alchemist" by Paulo Coelho

Stay cute, stay kind, stay loud and keep dancing, even when everyone is watching.

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Today we're taking a break from our series on lying to explore the liberating concepts of faith, cord cutting, and not giving a fuck anymore—where true freedom lives when we're tired of explaining ourselves or hoping others will finally see us.

• Faith isn't the kind you might have been forced to accept growing up, but the messy, grounded faith that chooses you before knowing the outcome
• True faith means saying yes to alignment and no to disrespect, even when your voice shakes
• Cord cutting recognizes that some connections aren't connections—they're chains that keep us bound
• Release relationships that no longer serve you with love and finality, whether they're exes, expired friendships, or family members who make you feel small
• Not caring what people think isn't rebellion—it's self-preservation
• Remember that no one is really thinking about you as much as you believe; everyone is caught up in their own lives
• You don't need to explain your healing or justify your boundaries to anyone
• The most authentic parts of yourself are the best parts; the edited version is harder to maintain
• Care deeply about your peace, joy and purpose rather than others' opinions

Stay cute, stay loud, keep dancing even when everyone is watching.

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We explore the concept of emotional masks and how they impact our authenticity, focusing on identifying which masks we wear and why we put them on in the first place.

• Continuing our journaling series "The Truth of it All" focusing on emotional honesty
• Examining common masks: the people pleaser, the fixer, and the overachiever
• Understanding what's beneath our masks and why we developed them
• Exploring what parts of ourselves never got a chance to be expressed
• Asking powerful questions like "Who are you when no one is clapping, needing or evaluating you?"
• Reflecting on how faith connects to embracing our authentic selves
• Acknowledging the challenge and beauty of transitioning to new versions of ourselves

Stay cute, stay loud, keep dancing, even when everyone is watching.

Support the show

Follow me on Instagram @goasksawyer