Today, we are continuing what will be an ongoing topic in future episodes about depression and anxieties. On this ep, we will cover The 1/3 rule, Seasonal Affective Disorder, more topics from the DSM5 and more. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com

This episode is the first in probably many, of our series on anxiety, depression and much more, as a specific topic. Many more parts to come!

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com

Guest starring Dennis Hunter on the couch today: we are finally doing our Austin, TX Women's Warrior Weekend (by Alchemize Fightwear) trip recap, allowing others to take care of you and much more.

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com