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Flg. 8 - Wie atmen wir richtig?

By: Body Bits. Geheimnisse des Körpers - mit Collien Ulmen-Fernandes
Narrated by: Collien Ulmen-Fernandes
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  • Summary

  • Ohne zu atmen können wir nicht leben, so viel steht fest. Die Atmung ist allerdings auch die einzige Funktion des vegetativen Nervensystems, die wir bewusst und willentlich beeinflussen können. Über die Tiefe und den Rhythmus können wir so Konzentration und Emotionen verändern. Aber kann unsere Atmung auch unser Schmerzempfinden oder sogar das Immunsystem beeinflussen?

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