Fit Father Fast Track Program - MHS Fitness cover art

Fit Father Fast Track Program - MHS Fitness

Fit Father Fast Track Program - MHS Fitness

By: Austin Marks and Matt Reed
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About this listen

The Ultimate Fitness Companion for Busy Dads!

Welcome to the MHS - Warm-up & Recovery Podcast, the only show dedicated to helping busy dads overcome the challenges and barriers to achieving their dream fitness levels. Each episode, we dive deep into practical advice, expert insights, and motivational stories to guide you on your journey to take back control of your life through fitness.

Pre-workout podcast are odd numbers and Post-workout podcast are even numbers

 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Ep. 9 Pre-Workout Podcast: Be the 1%

    Ep. 9 Pre-Workout Podcast: Be the 1%
    Feb 18 2024

    Our Slogan
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    2 mins
  • Ep. 8 Post-Workout Podcast: Balancing fatherhood and fitness

    Ep. 8 Post-Workout Podcast: Balancing fatherhood and fitness
    Feb 18 2024

    Great Job Today!
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    2 mins
  • Ep. 7 Pre-Workout Podcast: You are not average

    Ep. 7 Pre-Workout Podcast: You are not average
    Feb 18 2024

    Let's Crush today's workout!
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    4 mins
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