Finding your perfect (cycling) weight. cover art

Finding your perfect (cycling) weight.

Finding your perfect (cycling) weight.

Listen for free

View show details

About this listen

In this episode we take a detail look at my husbands DexaScan data and show you how he found his perfect weight for high level competition.

This isn't just a sports nutrition episode! This method is the core of many of the eating lifestyles I coach and is focused on protein consumption at the right time in the right amounts.

No reviews yet