When life hits us with numerous hardships, we may wonder, Where is God in all of this? How do we keep hoping when our strength is gone, our prayers feel unanswered, and our hearts feel weary?

In this episode, we’ll talk about how to maintain hope—even when your circumstances don’t change. We’ll explore:

✅ How to wrestle with God and why this is important
✅ How to keep praying for relief while also accepting what is
✅ What our pain can teach us regarding God's goodness, and more.

Resource referenced: Watching for the Morning:90 Devotionals for When Hope Is Hard to Find

Find Vaneetha Rednall Risner:

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Find Jennifer Slattery:

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Join the private Faith Over Fear Facebook Group

(Inquire about advertising opportunities at lifeaudio.com/contact-us.)

Discussion/Reflective Questions:

1. What resonated with you most in this episode?
2. How easy or challenging do you find it to express your feelings unfiltered to God, and why do you feel this is?
3. How comfortable do you feel expressing your emotions to God?
4. When have you determined a painful time to be a blessing due to the intimacy you experienced with Christ?
5. What might it look like, in your current season, to pray with hope for change but also acceptance for what is?
6. What is one action step God might be inviting you to take having listened to this episode?

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Feeling overwhelmed by stress? You're not alone. Studies show that many U.S. adults, across all age groups, are experiencing stress levels that make it hard to function. In this episode, we explore how to manage stress effectively using practical, science-backed strategies and timeless biblical wisdom. Learn what the Bible says about stress, peace, and hope, and discover how brain science supports healing and resiliency. Listen for practical tools to navigate stress with courage, grace, and faith—while living a more productive, peaceful, and fulfilling life.

Resource discussed: Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety by Dr. Charles Stone

Discussion/Reflective Questions:

1. What resonated with you most in this episode?
2. How often do you "think about what you're thinking about" and how might developing this practice help decrease your anxiety and increase your peace?
3. In this episode, Dr. Stone described various ways we might respond to stress, using an analogy of a rock, egg, and tennis ball. Which of those objects do you most often resemble, and which would you prefer to resemble?
4. How can trust in Christ increase our certainty in uncertainty?
5. If you've practiced creating a healthy distance from your emotions without suppressing or denying them, what have you found most helpful in that regard? If you haven't yet practiced this, what is one way you can do so in the future?
6. What is one step God might be inviting you to take having listened to this episode?

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How much loss and how many setbacks can one experience before they call it quits? Or, perhaps more importantly, how can one keep going when anxiety feels overwhelming, naysayers chip away at your confidence, and the road ahead feels vague and unclear? Chris Rohman from Sanctus Real and his band wrestled with these concerns and more when they found themselves at a Crossroads between calling it quits and trusting God to do a new thing, proving the truth in their song titled My God is Still the Same. In this episode, Chris shares how God led him through a season of panic attacks and intense anxiety, losing the band's lead singer and record label, to rising again with the strength, focus, and passion that can only come from the Holy Spirit at work within and through us.

Discussion/Reflective questions:

1. What most resonated resonated with you in this episode?
2. In this episode, Chris shared the numerous contributing factors to his season of intense anxiety and panic attacks. How might it be helpful, when experiencing anxiety, to consider the mental and emotional weight of all the various stressors, changes, and emotions we experience?
3. Chris shared how some of his anxiety may have stemmed from the grief he experienced in losing the band's lead singer. If you experience anxiety, how might unresolved grief (over a person, relationship, dream, etc) be contributing to your inner turmoil?
4. Chris also discussed how he had to ignore the voices of naysayers and tune in to the voice of Christ. What might this look like in your life?
5. Chris shared how he found the words of a friend during a particularly difficult time encouraging. Who in your life speaks truth into your soul when you feel overwhelmed, uncertain, or discouraged?
6. What is one action step God might be inviting you to take having listened to this podcast episode?

Find Sanctus Real:

On their website

On spotify

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On Facebook

Find Jennifer Slattery:

On her website

Instagram

Facebook

Amazon

Subscribe to her free newsletter

Join the private Faith Over Fear Facebook Group

(Inquire about advertising opportunities at lifeaudio.com/contact-us.)

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.