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In this episode I embark on an intriguing exploration of surrender's nuanced landscape.

Delving into the delicate balance between surrender and collapse, the conversation unravels the intricate dance between resistance, control, and acceptance.

Personal anecdotes, including transformative parenting moments and the liberating act of trusting one's body, highlight the profound impact of surrender on the nervous system.

Surrender is strategy for the preservation of resources. Tuning into the body and practicing acceptance and surrender can be a valuable tool to have more resources for problem solving and creativity.

The episode also offers valuable resources and practical steps for listeners to incorporate these insights into their daily lives.

In this episode:

• Exploring the Concept of Surrender
• Definitions and Meanings of Surrender
• Personal Reflections on Surrender
• Parenting and Surrender
• Surrender vs. Collapse
• Acceptance and Trust

Related Episodes:

Episode 40 - Being With What Is with Chandra Cantor

Episode 38 - Resistance is a Normal Part of Change

Episode 67 - Balancing Effort and Being: Insights on Self Love

Episode 76 - The Art of Restoration

My resources:

Deep Rest Meditation

Nourished For Resilience Workbook

Book a free Exploratory Call

Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram