Episodes

  • ELI5 Creatine - what is it and does it really make you stronger?

    ELI5 Creatine - what is it and does it really make you stronger?
    Jun 23 2025
    What is creatine, and how does it work in our body during high-intensity activities like sprinting or weightlifting? Did you know creatine boosts ATP production, our body's immediate energy source, amplifying performance in short, intense workouts? What unique role does creatine play in muscle recovery and growth, especially regarding myosatellite cells? Is it true that creatine can lead to an increase in muscle volume by retaining water? Can creatine supplement usage extend beyond athletic performance, possibly benefiting neurological conditions like Parkinson's and ALS? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: wasirong, db0255, din0saurusrex_, fh3131, wild_ad2899, rubseb, xsignia, superhazem. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    9 mins
  • ELI5 Induction Stoves - are they really faster than gas stoves?

    ELI5 Induction Stoves - are they really faster than gas stoves?
    Jun 15 2025
    Are induction stoves quicker than gas stoves? How does using an induction stove compare to using gas or conventional electric stoves? What is the secret behind how induction stoves can boil water so quickly? Can you explain how induction cooktops heat pans without heating themselves? Do induction stoves require specific cookware for efficient cooking? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: king_hubba_, zackofalltrades198, philosopherspants, greatspacegibbon, lanzr, bardfinn, clap4lights, and vadered. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    7 mins
  • ELI5 Muscle Knots - do muscles really get in knots and what causes them?

    ELI5 Muscle Knots - do muscles really get in knots and what causes them?
    Jun 6 2025
    What is really going on when you get a bump in your back or neck muscle that hurts when you press on it? Do muscles really get knots? How do they form? Why are they not detected in scans like x-rays or MRIs? Why do deep tissue massages sometimes make them feel more sore? What are ways to prevent muscle knots? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: theotherbogart, hearmeroar92, entropynz, iluvtheinternets, shintasama, omanfishesinthesea, littleredbunnyfoot and lsarge442. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    7 mins
  • ELI5 Berries - is the banana really a berry?!

    ELI5 Berries - is the banana really a berry?!
    May 30 2025
    What surprising fruit is botanically classified as a berry but often confuses people in everyday conversation? How do the definitions of ""berry"" and ""fruit"" differ between botanical science and everyday cooking? Did you know that watermelons, tomatoes, and cucumbers are also classified as berries? What implications does this have for our cooking? Can you share some mind-boggling examples of fruits we think are berries but actually aren’t? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: prestigezyra, thegnarwall, wjbc, gstamsharp, rondonjon, poboypoboypoboy, appearancehead7236, smellslike2016. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    7 mins
  • ELI5 Paper Sizes - why paper sizes in the US are different?

    ELI5 Paper Sizes - why paper sizes in the US are different?
    May 23 2025
    What’s the historical reason for the U.S. using "Letter" paper size over the international standard A4 paper? What inconveniences do people face in North America due to the different paper sizes compared to the rest of the world? How does the unique aspect ratio of A4 paper help in scaling paper without wasting space? What about B and C format paper? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: jizzwaffle, chuggerbomb, svargas05, avgjoe33, jackwell, and bizzareusername28. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    7 mins
  • ELI5 Defibrillators - why AEDs at malls differ from those on TV?

    ELI5 Defibrillators - why AEDs at malls differ from those on TV?
    May 16 2025
    What exactly is a defibrillator? Why is the analogy of jump starting a car incorrect? What’s happening in the heart when a shock is delivered? What is the AED and how do you spot one in public? What happens when you activate an AED? Who invented it? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: yllibjkrauss, only_sometimes_haiku,letsdothisepic, marmorset, smileylinzi and count2zero To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    9 mins
  • ELI5 Dragons - why do dragons exist across almost every culture?

    ELI5 Dragons - why do dragons exist across almost every culture?
    May 9 2025
    Why do dragons capture our imagination across different cultures and eras when it isn't a real creature? What psychological factors contribute to our collective fascination with dragon legends around the world? What fascinating connections exist between ancient civilizations and the stories of dragons they created? Why do dragons symbolize chaos in the West but represent good fortune in cultures like China? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: emergency_table_7526, lithuim, th35ky, thrw2367, unidan, uniquesnowflake1729, lopezjessy, and jrrfolkien. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    8 mins
  • ELI5 Invisalign – are they better than braces?

    ELI5 Invisalign – are they better than braces?
    May 2 2025
    Could jaw surgery be the faster solution for realigning teeth, and what are the risks? How exactly does wearing Invisalign gradually shift your teeth into the desired position? What’s the biggest misconception people have about Invisalign compared to traditional braces? How has aggressive direct-to-consumer marketing made Invisalign a household name despite its origins? What role does 3D printing technology play in the production of custom Invisalign aligners? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: doggoisniceo, skunkrider, professional_row8960, zahnsaw, gothiclg, zimagotchi, foximus_91, flipmode_squad To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com
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    7 mins