• Exercise Boosts Brain Power in Kids and Drives Them to Genius Qualities

  • Dec 16 2024
  • Length: 19 mins
  • Podcast

Exercise Boosts Brain Power in Kids and Drives Them to Genius Qualities

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  • Summary

  • In this episode of the Celebrate Kids podcast, host Wayne Stender shares his fears and reflections on parenting, particularly the challenge of guiding children towards their true strengths and potential. The conversation then shifts to Dr. Kathy, who discusses the vital connection between exercise and brain development. Citing a recent meta-analysis published in Pediatrics, she highlights how structured physical activity programs can lead to an average increase of four points in IQ scores among young people. Dr. Kathy emphasizes the importance of nurturing children's unique abilities and encouraging them to pursue their God-given paths. Tune in for insights on how to support your kids in becoming their best selves while fostering both physical and mental growth.
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