• Episode 4: Strength

  • Jun 15 2024
  • Length: 34 mins
  • Podcast

Episode 4: Strength

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  • Summary

  • In this episode I meet with the Brigham Young University-Idaho students studying in fields related to exercise and with practical skills, particularly in strength and conditioning, Camila Araneda, Conlan Pabst, and, and Sydney Breshears. Together we identify some ways to make exercising more enjoyable, flexible, and sustainable.
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