Episode 202 Walking - The Excersize that keeps giving
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Episode 202 Walking - The Excersize that keeps giving
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About this listen
Welcome to Raw. Real. Redeemed! Walking compounds massively and gives back in ways we never even knew! Amy shares a list of wonderful things that happen in our bodies when we go for a good long walk...especially if you walk outside and with a friend!
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com
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