
Episode 19: Mind of the Marathoner
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About this listen
So for this episode we...ok I...am going to do a workout known as Mind of the Marathoner. Not totally named well as I am running a half marathon in a week but there you go. This workout requires you to run three miles and each is one min/mile faster than the last one. Will I ba able to record the whole way through? Only one way to find out. Enjoy!
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