• Episode 140: Can You Have Wellness WithOUT Diet Culture? w/ Phoebe Lapine

  • Nov 22 2024
  • Length: 54 mins
  • Podcast

Episode 140: Can You Have Wellness WithOUT Diet Culture? w/ Phoebe Lapine

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  • Summary

  • Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic approaches with long-term health goals. Find Pheobe Lapine: PhoebeLapine.com CarbivoreCookbook.com Instagram.com/phoebelapine Don’t forget to subscribe to this channel and visit realeverything.com! We also want to give a big thank you to this week’s sponsor! Shopify.com/wholeview | Sign up for a $1-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices
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