• Episode 137: Guided Meditation: A Meditation for the Holiday Season

  • Dec 18 2024
  • Length: 12 mins
  • Podcast

Episode 137: Guided Meditation: A Meditation for the Holiday Season

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  • Summary

  • These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic. They are short and combined with very calming music.

    This is a short meditation for the holiday season. Hopefully it can be a quiet moment away for you during this season, however it lands for you.


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