Episode 11 - The Growth Mindset with Steve Joordens
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Episode 11 - The Growth Mindset with Steve Joordens
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About this listen
This week we're joined by our good friend, Steve Joordens, Cognitive Psychologist and Professor at the University of Toronto Scarborough, for a conversation on mental health, EdTech, and how we can cultivate a Growth Mindset to boost our social connections.
Episode Time-stamps:
- Intro (1:14)
- Steve's Journey towards EdTech (2:00)
- Lessons Learned Before and During COVID-19 (4:36)
- What is EdTech? (6:59)
- How Formative Peer Assessment Works (8:48)
- The Growth Mindset (11:00)
- How Peer Scholar Works (12:42)
- How Coursera Helps Professionals Deal with Mental Health Challenges (14:45)
- Why COVID-19 Has Helped Our Conversations Around Mental Health (20:33)
- The Physiology of Anxiety (21:21)
- How To Combat Anxiety (25:49)
- Why Sleep Hygiene Matters (32:52)
- The Foundations of Mental Health (35:14)
- Why We Need Emotional Connection (37:55)
- How to Improve Your Connections (40:26)
- The Reflected Self (41:16)
- How to Improve Your Deep Relationships and Daily Interactions (43:12)
- Steve's Soapbox (46:46)
- Extra Resources (48:36)
- Outro (49:20)
Resources:
- How to Win Friends & Influence People
- Steve Joordens' Youtube channel
- Coursera Classes
Theme music by Bensound.
Writing & Post-production by Trevor Potts.
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