Do you often find yourself so exhausted by just getting through your day at work that you get home and all you want to do is sit on the sofa and binge-watch Netflix?

Do you wish you had the energy to work on your escape plan so you can leave your day job?

Do you wish you could get home and have the energy and motivation to do that workout? Or just more patience so you don’t snap at your husband or kids?

In this episode I share my top 3 tips for how to stop your day job from draining you:

1. Are you the one draining yourself mentally and emotionally?

• I explain how to spot this and how to fix it

2. How to stop your work colleagues are draining you.

• I share my top tips for how to stop this even if you have no choice but to sit and listen to them all day.

3. How to change your mindset around work.

-how to switch your perspective about your job even if you absolutely hate it!

-a challenge for you that will make your time at work so much easier, less stressful and less draining.

At the end of this episode you’ll have a strategy that’s easy to implement that will help you conserve as much mental and emotional energy as possible when you’re at work, and then you can choose how to put this to good use when you get home!

Email me at hello@myjourneytofearless.com and let me know which strategies you’re going to try and how they work for you!