Trigger Warning: In this episode we discuss domestic violence which we know can be distressing. This is to empower you, our audience with the knowledge you need to make a healthy decision about how and if you should consume this podcast content.

In this powerful episode, we sit down with Kathy, a survivor of domestic violence who grew up in a home marked by fear and resilience. She bravely shares her story, shedding light on the trauma she witnessed as a child and the lasting impact it has had on her life.

But Kathy's story and that of her mum and brothers, is not only one of survival - it's one of triumph. She reveals the path she took to heal and thrive. To shape a life defined by strength, self-acceptance, and freedom from shame and regret.

Join us as we explore how Kathy transformed pain into purpose, and learn what it takes to reclaim one's own story.

If you or someone you know is experiencing domestic violence contact:

• National Sexual Assault, Domestic Violence Counselling Service 24-hour helpline 1800 RESPECT on 1800 737 732
• 24-hour Emergency Accommodation helpline on 1800 800 588
• Safe At Home helpline on 1800 633 937
• National Violence and Abuse Trauma Counselling and Recovery Service on 1800 FULLSTOP (1800 385 578). They also have a specific line for the LGBTIQA+ community called the Rainbow Sexual, Domestic and Family Violence Helpline on 1800 497 212
• SHE (free and confidential counselling and support) on 6278 9090
• Sexual Assault Support Services on 6231 1811, or after hours 6231 1817
• Family Violence Crisis and Support Service on 1800 608 122
• Bravehearts – Sexual Assault Support for Children on 1800 BRAVE 1
• Kids Helpline is for young people aged 5 to 25 on 1800 551 800
• Don't go it alone. Please reach out for help by contacting Lifeline on 13 11 14
  • Men who have anger, relationship or parenting issues, should contact the Men's Referral Service on 1300 766 491

Hosted by Darsh & Fiona

Produced by Fiona Kelly & Darsh Ayton

Show runner Darsh Ayton

Original music created and performed by Luke Champion

Social media content created by Darsh Ayton & Fiona Kelly