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Ep 6: Lift Your Mood With Nostalgia

By: BBC Studios Natural History Unit
Narrated by: Alex Smalley
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  • Summary

  • Create and revisit memories to supercharge the healing power of nature. In this episode, we visit a timeless seaside town, unlocking the power of nostalgia as we travel from the promenade to the beach.
    ©2023 BBC Studios (P)2023 Audible, Ltd.
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Fabulous

Takes me away from the everyday hassle and stress of life today. Beautiful. Great narration too.

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