Ep 59, Vitamin D - The Natural Mood Booster by Chartered Psychologist, Andrew Bridgewater
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Ep 59, Vitamin D - The Natural Mood Booster by Chartered Psychologist, Andrew Bridgewater
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About this listen
Vitamin D, often referred to as 'the sunshine vitamin' is a nutrient that plays a vital role in our overall health. Getting enough Vitamin D during the long winter months can be a problem for many people.
Therefore it helps to take a good Vitamin D3 supplement. The best I've found is produced by Igennus.com and here's a direct link which explains more about the benefits:
https://igennus.com/collections/vitamin-d3
Get 20% off by using my special code ADDVITALITY at checkout.
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