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Ep. 5: The At-Home Straight

By: Ant Middleton
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  • Summary

  • As the runners adjust to life indoors, and the sudden loss of their training schedules Ant asks experts Mara Yamauchi, a former Team GB marathon runner, and sports psychologist Dr Josie Perry to respond to the team’s questions and concerns. But positivity is still the key to success... so what successes can our debut London Marathon runners take from their training to date?
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