Amy Jolley, a mother, yoga teacher, Social-Emotional Learning and Mindfulness Educator, and a deeply experienced child and family therapist. Amy is the founder of The Wellness Collective Women and Children, where she focuses on emotional well-being and mindfulness for families. Amy holds a Master’s degree in Transpersonal Counseling Psychology, and her work is deeply rooted in the belief that we all enter this world with an incredible inner light. Her mission is to help adults reignite that light, and to nurture and protect it in children so it can shine brightly throughout their lives. Through The Wellness Collective Women and Children, Amy works one family at a time, fostering awareness and emotional health, helping individuals become more attuned to their inner well-being. She has already supported several 22q families, and on this episode, she’s here to share her gifts and insights with all of us. WEBSITE: www.wellnesscollectivewc.com Instagram & Facebook: @wellnesscollectivewc This episode was recorded on September 11, 2023 •••••••••••••••••••

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• Within this episode we discussed:• The Wellness Collective Women and Children - www.wellnesscollectivewc.com • Kimochis are a therapeutic educational program that helps children learn to recognize, manage, and express their emotions - www.kimochis.com/home/ • In My Heart: A Book of Feelings - https://www.amazon.com/My-Heart-Feelings-Growing-Hearts/dp/1419713108 • Literally a BookShop - An incredible resource that has 'a highly curated collection of children's books that create connection, spark curiosity, and inspire joy.' https://www.literallybookshop.com/ With a specific area: 'Feeling & Emotions' Podcast Listeners may use the coupon code, "22QFoundation" for 10% off of a $50+ purchase • Wild Life Yoga - https://www.wildlifeyoga.com/ - Beautiful, nature-inspired partner poses cards. Also, free resources for kids and families on their website. Podcast Listeners may use the coupon code, “22QSUPPORT” and is valid through Jan. 31, 2025. for 10% off of a $50+ purchase • Learn why regulating emotions is so important

••••••••••••••••••• If you would like to contact the 22q Podcast with any questions, comments or if you are interested on being on this podcast email Becky at 22qpodcast@gmail.com. Don't forget to subscribe and share this podcast to help raise awareness about 22q. And never forget 22q family that YOU are not alone. ⁠Instagram - @22q.podcast⁠ ⁠Facebook - @22qpodcast⁠ ⁠YouTube - @22qpodcast⁠ Email - 22qpodcast@gmail.com #22qpodcast

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