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Ep 3: Digital Detox

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Ep 3: Digital Detox

By: Mary-Ann Ochota, Charlie George
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About this listen

‘Mind medic’ Dr Sarah Vohra busts some myths about screen time and gives her top tips for a digital detox. 

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ABSOLUTELY brilliant Completely enraging and i loved all aspects which I'm going to trial out in my life

ABSOLUTELY wonderful I love this podcast series

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