Ep 201: Managing Stress
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Ep 201: Managing Stress
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About this listen
Welcome to Season 2!
We are kicking off the new season with a new format. Shorter episodes with more actionable steps to help you live well. We will also still have the occasional longer conversation with Richmond specialists - don't worry!
Today is all about stress.
Really, this whole past year is about stress.
But we are chatting about how to manage it instead of eliminate it. Enjoy!
Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/
Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/
Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
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