In this moving episode the love stays, Sara Rian shares her journey of navigating grief and transforming it into art and healing. A grief poet and therapist, Sara turned to poetry after the traumatic suicide of her mother, channeling her pain into words that resonate with countless others experiencing loss. Through her work, she highlights how grief, no matter its origin, connects us through shared emotions and the longing for what could have been. Sara also reflects on her role as a sister and an aunt, deeply affected by the loss of her niece, Sahara, who passed at 17 weeks. The parallels between these losses—though vastly different in circumstance—reveal the universal truths of grief: love, longing, and the need for community and remembrance.

The episode explores how grief doesn’t adhere to hierarchies or comparisons; instead, it carves a unique yet familiar path for each person. Whether mourning a parent, a child, or anyone in between, Sara emphasizes that the rawness of loss carries common threads: a yearning for connection, the challenge of finding meaning, and the power of honoring memories through creative expression. By sharing her poetry, her personal story, and the lessons grief has taught her, Sara invites listeners to see grief as both deeply personal and profoundly unifying—a space where we can all find connection and hope. The love stays is about exactly that; though the person you loved is gone, the love you shared always stays.