• Endometriosis Meditation - I Am F*cking Amazing

  • Dec 23 2024
  • Length: 8 mins
  • Podcast

Endometriosis Meditation - I Am F*cking Amazing

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  • Summary

  • *Explicit Content* (you've been warned!)


    While this meditation may not be for everyone, research shows that swearing can create a measurable analgesic effect, reducing pain perception by as much as 33 percent.


    This effect can be particularly potent in individuals who don’t normally swear - allowing them to release any built-up tension or stress.


    For endo warriors, swearing can have an amazing impact on our mental health and well-being, especially during a painful flare-up (just be sure to respect any sensitive ears that may be within earshot!). Really hope it helps, warrior.


    Massive thanks to Dana Music from Pixabay for the beautiful background music.


    Study reference, if interested: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204505/
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