Empowering Menstruation Education with Charlie Castro Ruth
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Empowering Menstruation Education with Charlie Castro Ruth
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About this listen
“When you turn on your own light, you light up the whole room.”
Notes:
- How Charlie first got into empowering other women (3:51)
- Why it’s important to be an example of an empowered woman for the younger generation (8:23)
- The importance of a good wake up routine (10:34)
- How women in prison taught Charlie the importance of using your time (15:28)
- How menstrual equality works and how essential it is (21:45)
- How science can be a super tool to spread love and confidence in young women (29:31)
- Why it’s so important to listen and be curious with young women going through menstruation (36:30)
Follow Charlie:
- Website
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