• EPISODE 8 | The Science Beyond the Yoga Poses with Angie Tiwari

  • Jun 19 2023
  • Length: 49 mins
  • Podcast

EPISODE 8 | The Science Beyond the Yoga Poses with Angie Tiwari

Listen for free

View show details

  • Summary

  • In today’s episode, Ari is joined by yoga, breath and meditation teacher - Angie Tiwari - globally recognised as an industry leader in wellness known for her boldness and openness to be vocal about issues many experience. Having worked with some of the biggest brands from Instagram, M&S, Dishoom, Dentsu and UberEats, she seeks to break down false and harmful narratives in the wellness industry with a mission to reshape it. Her vision is for more diversity, inclusion and accessibility and South Asian representation within yoga and beyond. Women’s Health Magazine named her as 1 of 8 women breaking the bias in sports, fitness and wellness.

    Episode highlights:

    • The origins of yoga
    • The three doshas in ayurveda and how to find balance
    • Destigmasing what yoga is and isn’t
    • The science and spirit of yoga
    • The eight limbs of yoga - beyond the poses
    • Moving past comparisons on the yoga mat
    • Meeting the Self and the ego in yoga
    • Yoga from the trauma-informed lens
    • Yoga practices for off the mat


    Resources
    Angie's community: UNEARTHED
    Work with Angie

    The Science of Breath book

    The Autobiography of a Yogi

    Living with Hamali and Masters Swami Rama


    Are we connected yet?

    Instagram

    YouTube

    Free Audio Guide

    More support


    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EPISODE 8 | The Science Beyond the Yoga Poses with Angie Tiwari

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available