EP37 of the Unspoken Words podcast features a discussion between Dr E and Kati Morton, a Licensed Marriage and Family Therapist, author and media personality – on how parents and caregivers can better manage the stress often associated with raising an individual with Selective Mutism.

In this episode, Dr. E and Kati Morton discuss parent and caregiver stress, the importance of self-care for parents and caregivers, why modeling healthy behaviors to your children is so important and more.

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This podcast was produced by New Edition Consulting (neweditionconsulting.co)

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Chapters:

(3:47) Strategies & Solutions to Navigate Caregiver Stress
(9:32) Tools for Everyday Wellness

(16:24) Importance of Showing Your Children Positive Self-Care Routines
(22:20) Understanding Your Emotional Triggers
(27:59) Simple Tools for Navigating Your Emotions

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Learn more about the host, Dr. Elisa Shipon-Blum

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Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support program

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For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠