• EP 3 (Mental Health)

  • Dec 5 2024
  • Length: 46 mins
  • Podcast

EP 3 (Mental Health)

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  • Summary

  • In episode 3 of The 2 Generations Podcast, Gen X and Gen Z come together for an honest conversation about anxiety, depression, and mental health. With personal stories and diverse perspectives, Jack and Wendy explore how mental health struggles differ across generations, the unique challenges each group faces, and the ways they've learned to cope. Gen X opens up about navigating mental health before the rise of social media and the stigma that often accompanied it, while Gen Z shares their experiences in an age where mental health awareness is growing, but the pressure of social comparison and constant connectivity is ever-present. From coping strategies to seeking therapy and breaking down stigma, this episode provides an eye-opening look at how mental health is talked about—and dealt with—across generations. Tune in for a raw, compassionate conversation about the ongoing journey of mental health and the importance of supporting each other through it.

    Got thoughts or stories to share? Email us at the2genpod@gmail.com! Like, comment, and subscribe for more generational conversations.
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