E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley
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E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley
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About this listen
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.
Throughout the episode, you'll hear:
- The difference between proactive and traditional treatment
- Why scoliosis specific exercises are beneficial
- The similarities and differences between CLEAR and other exercise programs
- What, if any, activities should be avoided
We hope you enjoy the show!
For more information, visit clear-insitute.org.
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