E. 61: Nutrition for a Lifetime with Hannah Koschak
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E. 61: Nutrition for a Lifetime with Hannah Koschak
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About this listen
Proper nutrition has been hijacked by the quick fix mentality of contemporary society. Every few months we have a new fad diet, way of eating, or miracle food that promises things like weight loss, decreasing belly fat, and solving all of our health problems. I interviewed nutritionist Hannah Koschak to learn more of the truth about nutrition and how we can all approach food from a place of love and acceptance for our bodies and lives.
You can connect with Hannah through her website, https://wholesomeendeavors.com/ and on Instagram @wholesomeendeavors
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