The world of pregnancy & prenatal vitamins can be overwhelming, but I am here to simplify things! 💊

Listen up to understand why you should take a multivitamin, the key nutrients that your body needs to grow a baby, and what to look for when choosing a high quality prenatal vitamin🤰🏽 Of course, all of these supplements are doctor approved!

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Get medical grade supplements for 10% off: https://us.fullscript.com/welcome/doctordeluna/store-start

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#DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #fertility #prenatalhealth #vitamins #supplements #pregnancy

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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Incase ya haven't heard - WE ARE HAVING A BABY! 🤰🏽 🍼 Let me just say that the first trimester was a doozy 🫠

The food cravings and aversions were REAL on top of feeling like I was going through puberty for the second time. For those of you in the first trimester experiencing extreme fatigue and nausea, I UNDERSTAND! And for those of you that have been there - you know exactly what I’m talking about 😂

This episode covers some of the fun symptoms of first trimester like fatigue, morning sickness, and the highs and lows of hormonal mood swings. Listen up for some tips that I learned along the way as to how to survive and THRIVE in the first trimester of pregnancy. YOU GOT THIS MAMA! 👏

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Want to work with me:

Visit: http://www.doctordeluna.com

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Follow Me on:

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#DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #firsttrimester #pregnancy #morningsickness

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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Have you considered going gluten free? As a gluten free goddess, let me tell you - it can be life changing! This episode explores the differences between gluten sensitivity and Celiac disease while giving you some insight into some subtle signs and symptoms that gluten ain't your friend. If you've felt overwhelmed by the gluten free journey, let me help you understand the common and hidden sources. — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #holistichealth #naturopathicmedicine #glutenfreeliving #glutenfree #guthealth #inflammation __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.