The Vault with Dr. Judith

By: Dr. Judith Joseph
  • Summary

  • I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.

    The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
    —-

    A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.

    Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.

    Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.


    Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.


    As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.


    With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.


    In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.

    © 2025 The Vault with Dr. Judith
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Episodes
  • Finding Joy in Brokenness
    Apr 17 2025

    Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume that leaves people wondering, & What can't this girl do? Mandy (@MandyBrookeOfficial) is a bonafide social media sensation, garnering millions of views across platforms with her hilarious song parodies and everyday antics! Her relatable comedy and unique style has inspired people all over the world to be their most authentic self, earning her TWO appearances on TODAY with Hoda & Jenna, and countless mentions from the likes of Khloe Kardashian, Ludacris, Lil Jon, Lil Wayne, SZA, Jay Sean and many more! I met Mandy through social media where we became fangirls of each other’s work and bonded over the fact that as we were both going through divorces, we used social media to bring us and others Joy and Mandy joined me on my book tour as a visting professor of my happiness lab and she created a song about Anhedonia. You won’t want to miss this incredible joyful episode of The Vault.

    “You're a fantastic comic. A true original.” - Max Mutchnick (creator of “Will & Grace”) Mandy Brookes prolific entertainment career began as a teenager singing and performing in venues across Florida. After signing her first song publishing deal, she pursued a music career in Nashville, TN where she became a sought-after studio session vocalist and songwriter. Her credits include; USA Network, FOX, Warner Chappell PM, Sony Music, and Lorrie Morgans Red Hot Jingles. Mandy has recently released several viral comedy singles including, Orthopedic Hoe The Pickle Song most notably, Sides Bitch (Thanksgiving Rap)" further solidifying her place in the world of musical comedy.

    Mandys original podcast, Broken Bitches Guide with Mandy Brooke, seamlessly blends her delightful humor with heartfelt wisdom, offering listeners a surprisingly different side to this hilarious internet personality, fearlessly diving into diverse self-help topics with the intention of helping women transmute their brokenness into power. As an actress and model, Mandy has appeared in commercial, film and print ads for Fireball Whisky, Viasox, and was featured in Netflixs A Week Away; with several leading and principal roles in indie films. Mandy Brooke currently resides in Central Florida as she continues cultivating her growing fanbase and promising entertainment career.
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     How can I cope with anxiety?
     How to cope with depression?
     How to find purpose?
     How to use the 5 Vs in the workplace.
     What are the tools to cope with stressful situations?
     What ways to advocate for your mental health?
     How can lean on my community?
     How to Cope with High Functioning Depression.


    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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    32 mins
  • How to support your mental health
    Apr 11 2025

    Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole’s Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC’s newest mental health initiatives in the workplace. We also discussed how MHC provides mental health resources for youth and adults. We discussed how youth and adults can implement my book, High Functioning’s, 5 Vs to thriving methodology in order to reclaim joy. We also discussed how to address the emerging mental health crisis and ways you can advocate for your mental health and well-being.

     How can I cope with anxiety?
     How to cope with depression?
     How to find purpose?
     How to use the 5 Vs in the workplace.
     What are the tools to cope with stressful situations?
     What ways to advocate for your mental health?
     How can lean on my community?
     How to Cope with High Functioning Depression.

    Follow Dr. Naomie Torres-Mackie and The MHC:
     Mental Health Coalition Instagram https://www.instagram.com/mentalhealthcoalition/
     Mental Health Coalition Website https://www.thementalhealthcoalition.org/
     Dr. Naomi Torres-Mackie Website https://www.drtorresmackie.com/
     Kenneth Cole Instagram https://www.instagram.com/kennethcolereal/

    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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    24 mins
  • Jenny Huang on finding purpose after tragedy
    Mar 27 2025

    Jenny Huang is a TWO-time “Top Piano Teacher” recognized by Steinway & Sons, a Steinway Teaching Artist, and a Yamaha Distinguished Guest Artist. She holds a Master & degree in Piano Performance from the Mannes School of Music at The New School, where she studied with Grammy-nominated pianist Eteri And japaridze. She received her Bachelors degree in Piano Performance from the Oberlin Conservatory of Music, where she studied with internationally acclaimed piano pedagogue Alvin Chow Jenny Huang is a trailblazing marketing executive, revolutionizing the advertising industry with creativity, inclusivity, and equity. She is recognized as one of the most promising leaders in advertising. Honored by Campaign US as Inspiring Women& and by Ad Age as Rising Star & (one of only seven globally), Jenny’s unique blend of creativity and strategy has taken her from the concert stage to the boardroom, captivating consumers through storytelling and innovation.

    In 2023, Jenny became the first Director of B2B Brand Marketing for Gannett USA TODAY Network’s national business, revitalizing the nation’s leading media publisher, and driving steady growth in digital advertising revenue. Previously, she made her mark at BBDO and Omnicom Group as the first Cultural Lead for Omnicom Group’s Asian Leaders Circle and developed award-winning campaigns earning her 10 Cannes Lions. Dedicated to advancing the industry and mentoring future leaders, Jenny has judged prestigious awards like the AAF American Advertising Awards, The Shorty Awards, and the ANA B2 Awards.

    Follow Jenny Huang:

     Jenny Huang Instagram https://www.instagram.com/thejennyhuang/
     Jenny Huang LinkedIN https://www.linkedin.com/in/jennyhuangmusic/
     Jenny Huang Website https://www.jennyhuangmusic.com/about

    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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    31 mins

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