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Dear Adult Daughter

Dear Adult Daughter

By: Karen C.L. Anderson
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About this listen

 A bite-sized podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.Karen C.L. Anderson Personal Development Personal Success
Episodes
  • 3 things I do to free myself from shame

    3 things I do to free myself from shame
    Aug 26 2024

    Shame School starts September 10⁠⁠.

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit ⁠⁠⁠⁠https://karenclanderson.as.me/30-min⁠⁠⁠⁠ to schedule a free 30-minute call to get your questions answered

    ⁠⁠⁠Click here to receive Love Note from me⁠⁠⁠.
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    7 mins
  • Breaking a cycle I didn't think I could break

    Breaking a cycle I didn't think I could break
    Aug 7 2024

    Shame School starts September 10⁠.

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit ⁠⁠⁠https://karenclanderson.as.me/30-min⁠⁠⁠ to schedule a free 30-minute call to get your questions answered

    ⁠⁠Click here to receive Love Note from me⁠⁠.
    Show More Show Less
    10 mins
  • The Dichotomy of Shame And Self-Acceptance

    The Dichotomy of Shame And Self-Acceptance
    Jul 9 2024

    Shame School starts September 10.

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit ⁠⁠https://karenclanderson.as.me/30-min⁠⁠ to schedule a free 30-minute call to get your questions answered

    ⁠Click here to receive Love Note from me⁠.
    Show More Show Less
    6 mins
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