Daily Dose for Mental Wellbeing

By: Madhuli.kulkarni
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  • Summary

  • Your go-to podcast for practical tips, expert insights, and inspiring conversations to nurture your mind, body, and emotional health. Tune in daily for bite-sized wisdom to help you manage stress, build resilience, and lead a balanced, fulfilling life. Start your journey to mental wellness, one episode at a time!
    Madhuli.kulkarni
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Personal Development Personal Success
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Episodes
  • How Praise & Criticism Affect Your Confidence and Growth

    How Praise & Criticism Affect Your Confidence and Growth
    May 5 2025

    Think about the last time someone praised you. How did you feel? Pretty good, right? Now, remember a moment when someone criticized you harshly. Did that sting? Did it linger in your mind longer than you wanted? I bet it did.



    #motivation #mentalwellbeing

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    5 mins
  • Feeling Lost? Your Inner Light Can Lead the Way

    Feeling Lost? Your Inner Light Can Lead the Way
    Mar 30 2025

    Have you ever faced a decision and felt completely stuck—like you genuinely didn't know what to do next? We've all been there, right? Those moments when your mind is racing, you’re confused, and everyone's opinions only make thingsharder. But here’s the good news: inside each of us, there’s a quiet voice, a guiding light that already knows the way.
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    5 mins
  • What True Winners Never Forget

    What True Winners Never Forget
    Mar 29 2025

    Think of someone you deeply respect and admire—someone truly successful. Now, ask yourself, what is it about them that earns your respect? Is it their talent, wealth, fame, or is it something deeper? Something like humility, kindness, and respect for others?
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    5 mins

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