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Daily Boost Motivation and Coaching

Daily Boost Motivation and Coaching

By: Scott Smith - Motivation and Coaching
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 The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face Your Passion framework, each episode transforms awareness into action. No fluff, no endless theory, just real-world wisdom you can use immediately. Perfect for busy achievers who want to: Turn passion into purpose and purpose into meaning Break free from the comfortable trap of "okay" Build momentum toward the life they actually want Get unstuck and start moving again Join thousands of daily listeners who've discovered that success isn't just about achievement—it's about alignment. Transform your ordinary days into extraordinary lives with the daily ritual that actually works. New episodes daily. Usually under 10 minutes. Always actionable. Ready to face your passion? Hit subscribe and let's get moving.Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide. Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • From F-Bombs to Freedom

    From F-Bombs to Freedom
    Jul 25 2025
    Daily Boost Podcast Show Notes From F-Bombs to Freedom July 25, 2025 | Episode 5145 Host: Scott Smith Episode Description Scott walks into his office to find a coaching client dropping F-bombs left and right, frustrated with every aspect of his life except being a dad. But here's the thing - Scott couldn't be happier about it! This episode dives into why frustration isn't your enemy. It's actually the catalyst you've been waiting for. When you finally get so fed up that you can't take it anymore, that's when real change happens. Scott shares the raw, unfiltered coaching session and reveals why getting worn out by your current situation is exactly where you need to be. Featured Story A long-time coaching client unleashes his frustration on Scott during their Friday morning call, cussing about everything from cash flow problems to clients who won't pay their bills. The only thing he's happy with? Being a dad - and his kids have already moved out! Scott's response surprises him: "It's about damn time." This breakthrough moment reveals the real issue isn't money or business problems. It's what's happening in his head, and today's F-bomb explosion just blew open that wall between his head and his heart. Important Points You will change when you wear yourself out - frustration is the necessary catalyst that causes movement and creates the explosion needed for transformation. Money problems are rarely about money - when you dig deeper, the root issue is usually what's happening in your head, not your bank account. Never give up your authority when working with others - the minute you hand over control to someone else, you get frustrated and lose your power to create change. Memorable Quotes "You will change when you wear yourself out." "It's about damn time you get so frustrated you just want to throw things away and break them." "The minute you give your authority to somebody else, you get frustrated." Scott's Three-Step Approach Handle the immediate cash flow problem by making sure you're working with reasonable people who will actually pay you and take care of you. Identify the companies and clients you genuinely like and want to work with forever, ensuring mutual respect exists in those relationships. Maintain your authority no matter what - you're still in charge of yourself and what you know how to do, even when working for someone else. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Friction Zone: How to Keep Moving When Life Gets Hard

    Friction Zone: How to Keep Moving When Life Gets Hard
    Jul 24 2025
    Daily Boost Podcast Show Notes Friction Zone: How to Keep Moving When Life Gets Hard July 24, 2025 | Episode - 5144 Host: Scott Smith Episode Description Life's getting hard, and everybody's facing friction. Scott breaks down his unique "friction zone" concept using his motorcycle expertise to show you how to navigate challenges without burning out or giving up. When you've got big goals, friction is inevitable – but there's a technique to manage it. Scott shares how to balance your energy like managing throttle, brake, and clutch on a Harley, keeping you moving forward no matter how slow you need to go. This isn't about racing full-out until you crash; it's about staying in control and making steady progress. Featured Story Scott draws from his motorcycle riding experience to explain the friction zone – that sweet spot between racing full-throttle and stalling out completely. Just like on his Harley Street Glide, when you slow down without proper technique, you fall over. But master the friction zone, and you can navigate any challenge. He connects this to goal-setting, showing how people either burn out from going too fast or give up when they hit the brakes too hard. The magic happens in the middle, where you balance forward momentum with controlled stability. Important Points Friction is inevitable when you have big goals – you're going somewhere you've never been before, so expect to run into challenges that will mess with you. The biggest mistake is racing full-out until you panic and slam the brakes, causing you to fall over on your goals just like you would on a motorcycle. The solution lies in the friction zone technique: slow down a little, apply gentle brake pressure for stability, and work the clutch in the middle to maintain controlled forward progress. Memorable Quotes "My job is to take the friction away. When I meet people, I give them shortcuts to say, listen, you're doing it this way. Do this. Let's get around that friction." "You might be going one mile an hour, two mile an hour, three mile an hour. It doesn't matter. You're still going to get there." "If you set a big goal, you've never been there before. You're going to run into stuff that's going to muck with you and mess you up." Scott's Three-Step Approach Slow down your pace so you're not racing full-out, but don't take your hand completely off the throttle – maintain consistent, methodical progress toward your goal. Apply gentle pressure like a light brake to add stability and control, but never slam the brakes completely or you'll stall out and lose momentum. Work the middle ground by constantly adjusting your effort level – a little more, a little less – to keep moving forward without losing control or falling over. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins
  • 3-Step Framework That Builds Instant Rapport

    3-Step Framework That Builds Instant Rapport
    Jul 23 2025
    3-Step Framework That Builds Instant Rapport July 23, 2025 | Episode - 5143 Host: Scott Smith Episode Description What if there were three simple things you could do to build rapport instantly, make a sale, or get someone on your side? Scott discovered this powerful framework works whether you're talking to a hesitant stepson or closing a business deal. In this episode, he breaks down the exact conversation technique he used with his stepson Eric that turned an awkward chat into an hour-long breakthrough. No scripts, no manipulation – just genuine connection that gets people talking. This isn't theory. It's a real-world framework you can use today. Featured Story Scott shares the story of visiting his stepson Eric, who just welcomed a new baby. Eric was stressed, tired, and a little hesitant to open up to his "boomer" stepdad. Using his 3-step framework, Scott transformed their interaction from surface-level small talk into a deep, meaningful conversation. The breakthrough moment? When Eric was struggling with a $70,000 swimming pool decision that was keeping him up at night. Scott's approach didn't just solve the immediate problem – it created a connection that had been missing for years. Important Points The key to instant rapport is stepping into someone else's world and speaking the language of hope instead of focusing on problems. People are usually desperate to talk to someone who genuinely wants to understand their situation without immediately trying to fix everything. You must earn the right to give advice by first investing time in understanding where someone wants to go and where they are right now. Memorable Quotes "When you step into somebody's world and you future pace them and you start talking in a language of hope, they're like, 'Thank God somebody's not bringing me down today.'" "Most people don't get that coaching confessional where they can just dump everything and have someone really listen." "Once you've earned the right, you've punched the ticket. You've invested a little bit. Now you can give some advice." Scott's Three-Step Approach Ask where they want to go – Get them talking about their dreams, goals, and desired outcomes instead of jumping straight to problems. Find out where they are right now – Let them share their current reality and challenges while you listen without immediately trying to fix anything. Identify what's stopping them – Once you understand their hopes and current situation, help them recognize the specific roadblocks standing in their way. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
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