• Creative Visualisations from Conception to Beyond

  • By: Opal Horizon
  • Podcast

Creative Visualisations from Conception to Beyond

By: Opal Horizon
  • Summary

  • This is part one of my podcast and was taken from a book I wrote in 2012, it explores Creative Visualisation and the benefits from conception to beyond. The first of this podcast covers a bit about my past and what led me to write the book, the dying process and how visualisation can by used to assist those at the end of life. About what creative visualisation is and its benefits and the chakra system. I hope you enjoy and join my for the next podcast. If you want further information you can contact me through the comments section. Artwork was generated by me with the aid of openart.ai
    Opal Horizon
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Episodes
  • Color Meditation Through Shoe Shopping | Discover the Power of Colors for Your Life
    Jan 7 2025

    Embark on a unique meditation journey that combines the joy of shoe shopping with the transformative power of color therapy! 🌈 In this guided meditation, we explore the hidden meanings and emotional effects of colors, helping you connect with the hues that resonate with your life’s needs. Whether you’re seeking tranquility, confidence, creativity, or passion, this fun and insightful practice will teach you how to use colors to enhance your well-being.


    Learn how colors like red, blue, yellow, and green influence your energy, mood, and decisions. This meditation uses the imagery of shoe shopping to help you visualize choosing the right colors for every aspect of your life—health, relationships, career, and personal growth.


    Perfect for anyone interested in mindfulness, meditation, yoga, and self-discovery, this video is a blend of relaxation and inspiration. Step into a vibrant world of possibilities and walk confidently toward a brighter, more colorful you!


    Don’t forget to like, comment, and subscribe for more creative meditations, yoga practices, and wellness tips!

    ##meditation# guided meditation# color therapy# color meanings# mindfulness meditation# self-discovery# emotional healing# yoga meditation# color psychology# spiritual growth# relaxing meditation# visualization techniques# wellness journey# chakra colors# creative meditation



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    25 mins
  • Discover Serenity with the Shiatsu Meditation
    Dec 29 2024

    Experience deep relaxation and healing like never before with the Shiatsu Meditation, a transformative guided journey that combines the ancient art of Shiatsu massage with the calming power of meditation. Perfect for beginners and seasoned meditators alike, this unique meditation takes you on an immersive experience where you visualize receiving a rejuvenating Shiatsu massage from a skilled healer. Key Features of the Shiatsu Meditation: Authentic Shiatsu-Inspired Visualization: Feel the tension melt away as your virtual healer applies pressure to key meridian points, enhancing energy flow and relieving stress. Deep Relaxation Techniques: Achieve mindfulness and let go of anxiety with carefully crafted guidance that mirrors the sensations of a real Shiatsu massage. Boost Your Wellness Journey: Improve circulation, ease muscle tension, and enhance mental clarity through this therapeutic meditation. Perfect for Any Schedule: Short, focused sessions make it easy to integrate relaxation into even the busiest of days. Why Choose the Shiatsu Meditation? Holistic Healing at Home: Enjoy the benefits of a Shiatsu massage without the need for a physical appointment. Mind-Body Connection: Strengthen your connection to your body and mind through mindful breathing and body awareness. Accessible Anytime, Anywhere: Whether you're winding down after a long day or starting your morning with intention, this meditation is your go-to tool for balance and rejuvenation. #ShiatsuMeditation#GuidedMeditation#RelaxationTechniques#MindBodyConnection#HolisticHealing#VirtualMassage#StressRelief#WellnessJourney#MeditationForAnxiety#EnergyFlow

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    26 mins
  • The Rose : Guided Meditation for Growth, Beauty, and Transformation
    Dec 29 2024

    Step into a serene journey of self-growth and transformation with The Rose, a guided meditation that connects you to the beauty and resilience of nature. In this visualization, you’ll embody the essence of a rose, growing from the nurturing earth, reaching toward the light, and blossoming into your fullest potential. This meditation is perfect for cultivating self-love, inner strength, and personal growth. As you visualize yourself as a rose, you’ll feel grounded, empowered, and inspired by the natural beauty within you. Whether you’re seeking emotional healing, mindfulness, or a moment of peace, The Rose will guide you toward blooming into your best self. #GuidedMeditation #RoseMeditation #PersonalGrowth #SelfLove #EmotionalHealing #VisualizationMeditation #Mindfulness #InnerStrength #NatureMeditation #Transformation

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    17 mins

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