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Cracking Open with Molly Carroll

Cracking Open with Molly Carroll

By: Molly Carroll MA LPC
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About this listen

We all have moments in our lives when we are cracked open, brought to our knees, and have to really discover who we are authentically at our core. It could have been a death of a loved one, getting thrown in jail, bullied in grade school, or hitting rock bottom with our addiction. Whatever your traumatic moment it changed you forever in the way you live, parent, work, and connect to others. Join Molly Carroll licensed therapist, TED speaker, published author, corporate speaker, and coach as she shares the stories of actors, athletes, thought-leaders, healers, teachers, and warriors and how their “cracking open” moment changed their lives and will change your life too.© 2025 Cracking Open with Molly Carroll Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • From Tragedy to Advocacy: Song For Charlie's Founders Ed and Mary Ternan's Fight Against Counterfeit Pills
    Jun 19 2025

    This episode is deeply personal to me.


    Not only as a therapist and podcast host—but as a mom to a 19-year-old son and a 17-year-old daughter.

    I’m acutely aware that most young people—and many parents—don’t realize the deadly risks of purchasing medication online without a prescription. Counterfeit pills are now deliberately designed to look exactly like legitimate prescription opioids. But what’s inside is far more dangerous than most people know.

    This week on the Cracking Open podcast, I have the immense honor of speaking with Ed and Mary Ternan, founders of the nonprofit Song for Charlie.

    After losing their son Charlie to a counterfeit Percocet pill laced with illicit fentanyl, Ed and Mary transformed unimaginable grief into purposeful action. Instead of only placing blame on social media platforms where these pills are sold, they chose to lead with education and empathy—working to save other families from the same heartbreak.


    ✨ Their mission is clear: to warn young people—especially those ages 13–24—about the danger of fake pills purchased online.


    ✨ Their message is urgent: even one pill can be fatal.


    ✨ Their approach is powerful: reaching youth with messaging that actually resonates with their generation.


    In this conversation, Ed and Mary bravely share the story of losing their beloved Charlie and the ripple effects that tragedy had on their family, their faith, and their purpose.

    Through Song for Charlie, they’ve become fierce advocates for awareness, prevention, and healing. And through their love for Charlie—and for every child who may still be saved—they are making a difference.

    This is a story of heartbreak.
    But it’s also a story of hope.

    🎧 Tune in now to listen.


    Love,

    Molly


    RESOURCES & LINKS

    Learn more about Ed and Mary Ternan’s work
    Song for Charlie
    The New Drug Talk
    La Nueva Drug Talk (en Español)
    Meet the Song for Charlie Team

    Follow Song for Charlie on social media
    Instagram
    Facebook
    LinkedIn
    TikTok
    Snapchat
    X (formerly Twitter)



    Work with Molly

    • 🌱 6-Month Coaching Program begins August 13th – Learn more

    Connect with Molly

    • Official Website
    • Instagram
    • Facebook
    Show More Show Less
    55 mins
  • Rising from Ashes: Scott Anderson's Journey Through Loss, Burnout, and Renewal
    Jun 5 2025
    “I was following my North Star and definitely loving what I was doing—just not how I was doing it.” ~ Molly Carroll


    I’ll never forget waking up one morning in Costa Rica while leading a women’s retreat. Surrounded by yoga, healthy food, and meaningful transformation, I should’ve felt alive and fulfilled. But instead, I felt utterly exhausted.

    So I took a solo walk on the beach—not to escape, but to survive.

    Even though I was in my zone of genius—supporting others and sharing tools for healing—I was deeply burned out. At the time, I had over 30 clients, was writing books, had just finished a TED Talk, was running retreats, parenting two kids, and helping care for my mother as she battled cancer. I was giving everything I had to everyone else.

    But underneath it all, I was fighting internal demons: shame, perfectionism, fear I wasn’t doing enough—or being enough—as a therapist, mom, wife, and daughter.

    I was experiencing what Scott Anderson, our guest this week on the Cracking Open podcast, calls burnout.

    And wow… do I wish I had Scott's work back then.

    But lucky for all of us—he’s here now. And he’s here to help you.

    Scott Anderson is the author of You’re Not Toast and founder of DoubleDare, a coaching organization helping high-achieving professionals break free from burnout. With 30+ years of business ownership, therapy training, and ICF coaching credentials, Scott’s work blends business acumen with a deep understanding of the emotional and mental toll burnout takes.

    Scott’s own story is one of profound transformation. After losing his son Max to addiction, Scott found himself broken, exhausted, and questioning everything. That grief led him to reevaluate his life, uncover his values, and rebuild with more humility and purpose.

    From this space, the Burnout Breakthrough Method was born—a framework that helps people reconnect with their energy, release emotional weight, and create sustainable, joyful success.

    In today’s conversation, we talk about:

    ✨ What burnout really is (hint: it’s not just being tired)

    ✨ Why high-achievers are most at risk

    ✨ The intersection of grief, purpose, and healing

    ✨ How to recover quickly and permanently from burnout

    ✨ Why passion isn’t enough—and how to work in a way that doesn’t cost your health or soul

    If you’re feeling exhausted, disconnected, or like you're carrying the weight of the world, let this episode be your own beach walk—an invitation to slow down, reflect, and reconnect.

    Because there’s more joy available to you than you could ever imagine.

    🎧 Tune in now to listen.

    With love,
    Molly

    P.S. Check out Scott's first interview on Cracking Open on 5/19/22!

    Discover How Sobriety, Death, and Service Taught Life Coach Scott Anderson About the True Meaning of Life


    Connect with Scott Anderson

    • burnoutbreakthrough.com
    • Fast Fix Call – Book a free session

    Follow Scott on Social Media

    • Facebook
    • Instagram
    • LinkedIn


    Work with Molly

    • 🌱 6-Month Coaching Program begins August 13th – Learn more

    Connect with Molly

    • Official Website
    Show More Show Less
    47 mins
  • Whole-Child Health: Dr. Lori Baudino's Movement-Based Approach to Wellbeing
    May 22 2025

    “Children are our greatest treasure. They are our future.” — Nelson Mandela

    Kids have always been part of my story—long before I became a mom. I’ve been a babysitter, camp counselor, teacher, therapist, and now a parent. That’s why this week’s episode feels especially close to my heart.

    But it’s not just for parents. Whether you're an aunt, uncle, teacher, coach, or simply someone who wants to better understand and support the next generation, this conversation is for you.

    Today on the Cracking Open podcast, I’m honored to sit down with Dr. Lori Baudino—a licensed clinical psychologist and board-certified dance/movement therapist with over 20 years of experience supporting children and families.

    Dr. Baudino’s approach integrates the mind, body, and spirit. She’s a pioneer in bringing body-based awareness into therapeutic spaces and hospital settings, helping children and parents connect more deeply through movement, presence, and play.

    In our conversation, Lori posed a powerful question that stayed with me:

    “What if we all approached life like a dance—with fluidity and playfulness, to feel truly alive?”


    She invites us to see the body as one of our greatest resources. Our physical expressions offer insight into how we feel, what we need, where we struggle, and where we shine.

    Together, we explore:

    ✨ Supporting children who don’t fit conventional emotional or social molds
    ✨ How to strengthen sibling relationships and navigate family dynamics
    ✨ What secure attachment really means—and how to nurture it
    ✨ Why movement is essential to emotional health
    ✨ How to meet your child’s uniqueness with curiosity, not control

    Dr. Baudino’s wisdom is profound and practical. Whether you're raising children or walking alongside them, this episode will help you deepen your compassion, expand your understanding, and build more connected, resilient relationships.

    After this conversation, I left feeling like a more grounded parent, advocate, and human being—and I think you will too.

    🎧 Tune in now to listen.

    With love,
    Molly


    Explore Dr. Lori Baudino’s Work

    • Super Flyers Book
    • Moving Moments in Childhood Book
    • 16-Day Purposeful Parenting Challenge
    • Moving Moments Masterclass
    • The Global Therapists Program (via AnchoRRa)

    Connect with Dr. Lori

    • Official Website
    • Instagram
    • Facebook
    • LinkedIn


    Work with Molly

    • 🌱 6-Month Coaching Program begins August 13th – Learn more

    Connect with Molly

    • Official Website
    • Instagram
    • Facebook
    Show More Show Less
    55 mins
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