Couch Tales: Why We Do What We Do!!! cover art

Couch Tales: Why We Do What We Do!!!

Couch Tales: Why We Do What We Do!!!

By: Anna Lea
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About this listen

Welcome! You’ve just landed on Couch Tales: Why We Do What We Do—the podcast where we dive into the funny, sometimes not-so-funny, but always relatable things we do in our relationships. Whether it’s with our romantic partners, our parents, our kids, our siblings, or—most importantly—the relationship we have with ourselves, we’re here to unpack the why behind it all💥 Ever wonder why you yell at the wrong person or keep texting that ex? Or why family reunions are emotional Olympics? Or why your inner voice sounds suspiciously like your mom? I’m your host, Anna-Lea, lets dive in!💥Anna Lea Personal Development Personal Success
Episodes
  • Emotional OffLoading #140
    Jun 12 2025

    Video Link https://youtu.be/ambTsNuwVFc

    Ever feel exhausted after someone vents to you—like they’re lighter, but you’re drowning? That’s not weakness. That’s emotional theft. In this episode of CouchTales, we uncover the hidden danger of emotional offloading—and why 80% of empaths never realize it’s happening. If you’re a sensitive soul, a helper, a healer... this could change your life. Learn how to stop absorbing other people’s pain, set powerful emotional boundaries, and finally feel light again. #EmotionalDumping #EmpathBurnout #EmotionalBoundaries #SensitivePerson #EnergyProtection #CouchTales #HealingJourney✅ TO SHOP GO TO https://www.talesfromthecouch2.com/category/all-products ⁠https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg ✅ EMAIL: TalesFromTheCouch2@gmail.com https://www.talesfromthecouch2.com/category/all-products

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    5 mins
  • The Electra Complex 1, Daddy Issues #116
    Jun 11 2025

    Video link: https://youtu.be/j_UVYWzklyEWhat is the Elektra Complex, and how does it explain modern “daddy issues” in women? In Elektra Complex AKA "Daddy Issues" #1, we break down the psychology behind father wounds, emotional abandonment, and the hidden patterns that influence women’s romantic choices today. From Carl Jung’s theory to real-life stories like Ava’s, Elektra Complex AKA "Daddy Issues" #1 explores how unresolved grief from childhood can lead to attraction toward emotionally unavailable men. Whether you’re searching for the signs of the Elektra Complex, understanding how daddy issues affect relationships, or looking to heal from your past, Elektra Complex AKA "Daddy Issues" #1 is a powerful deep dive into the myth, the mind, and the journey back to self-worth. #ElektraComplex #DaddyIssuesExplained #WhatIsTheElektraComplex #FatherWoundHealing #AttachmentTheory #PsychologyOfRelationships #CarlJung #FreudianTheory #EmotionalAbandonment #InnerChildHealing #MentalHealthAwareness #PatternsInLove

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    6 mins
  • Struggle Switch 1 - Your Perspective is the Problem #120
    Jun 5 2025

    Video link: https://youtu.be/v5D92MfE8gg

    Why do I spiral emotionally even when nothing’s “wrong”? Why do I panic about panic, or feel ashamed just for feeling? In this episode of CouchTales, you’ll learn about the psychological concept called the Struggle Switch—and how Einstein’s theory of relativity holds the key to emotional peace. You’ll discover that your panic, rage, or shutdown isn’t a flaw—it’s a signal seen from the wrong angle. If you’re ready to stop fighting your feelings and start seeing them differently, this episode will help you reclaim your emotional power.Your Struggle Isn’t the Problem—Your Perspective Is. The Therapist-Backed Truth About the Struggle Switch, Einstein, and Emotional Chaos, #StruggleSwitch #TherapistExplains #EinsteinWisdom #EmotionalOverwhelm #PanicResponse #MentalHealthPodcast #PerspectiveShift #ACTTherapy #EmotionalHealing #CouchTales #MindBodyConnection #NervousSystemHealing #EmotionsAsMessengers #TraumaInformedHealing #ReframeYourStruggle✅ TO SHOP GO TO https://www.talesfromthecouch2.com/category/all-products ⁠https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg ✅ EMAIL: TalesFromTheCouch2@gmail.com https://www.talesfromthecouch2.com/category/all-products

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    6 mins
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