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Conversations with Coach LA

Conversations with Coach LA

By: Lakisha R. Austin LICSW MBA MSW
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About this listen

Hi, my name is Lakisha Austin also known as Coach LA. I am a psychotherapist and life coach with a down-to-earth approach to providing therapeutic support. I love using music, an emphatic ear, a witty sense of humor, and unapologetic clinical skills to debunk myths about therapy. Step into my office and listen to real people have candid conversations about this thang called LIFE. Don’t hesitate to Chime in & help me encourage individuals to own their stuff & set boundaries to fix their life! Share your experiences, relationship issues, and daily stressors on the live interactive Facebook chat! My virtual office hours are Sundays 10-11 pm on the UrbanHeat 98.1fm! Call-In 617.238.7111, Tune In, or Just Listen live at https://www.heat981fm.com/ weekly on Sundays at 10 pm. Listen to the replay weekly on Thursdays or watch it on the UrbanHeat Facebook page.2022 Conversations with Coach LA all rights reserved Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Purpose, Passion & Paychecks: Can You Have It All? featuring Comedy Bae
    Jun 26 2025

    Introduction

    Welcome to another insightful episode of Conversations with Coach LA! Today, we explore the delicate balance between Purpose, Passion, and Paychecks—debunking myths and discovering how to achieve holistic success in both career and personal life.


    Guest Introduction

    Joining us is Comedy Bae, a talented comedian and entrepreneur who shares her journey of navigating the comedic world while building her own business empire. She brings a unique perspective on balancing passion with practicality and the challenges faced along the way.


    Key Discussion Points

    Navigating Comedy and Entrepreneurship: Comedy Bae discusses the intricacies of managing a comedy career alongside entrepreneurial pursuits. She shares anecdotes and strategies for maintaining creativity while handling business responsibilities.

    Mental Health Challenges: As a female entrepreneur, Comedy Bae sheds light on the mental health challenges often overlooked in the pursuit of success. We delve into strategies for self-care, resilience, and overcoming obstacles in a demanding industry.

    Success on Her Own Terms: Discover Comedy Bae’s inspiring journey to success. She shares pivotal moments, lessons learned, and the importance of defining success on personal terms rather than societal norms.

    Takeaways

    This episode encourages listeners to reflect on their own journeys of purpose and passion. We discuss practical tips for achieving balance, prioritizing mental health, and aligning career goals with personal values.

    Join the Conversation

    Don’t miss out on this enriching discussion! Hit play and engage with us in the comments section. Share your thoughts on balancing passion with practicality and your own journey to achieving fulfillment in life and work.

    Stay Connected

    Follow Conversations with Coach LA for more inspiring episodes on personal growth, empowerment, and navigating life’s challenges with resilience and optimism.


    Episode Credits

    Host: Coach LA

    Guest: Comedy Bae

    Producer: Resiliency and Optimism Changes Lives LLC

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Show More Show Less
    1 hr and 2 mins
  • Money & Mindset: Overcoming Financial Trauma
    Jun 19 2025

    What if your money struggles weren’t just about dollars—but about unhealed wounds, inherited beliefs, and societal pressure?

    In this powerful episode of Conversations with Coach LA, financial educator James Leveque joins us to unpack the emotional layers of financial trauma and what it really takes to break cycles of scarcity. From his journey as a Boston Public Schools educator to launching the Talk2Em Guide to Financial Literacy, James shares insights on how mindset, community, and education intersect to redefine success.

    We also explore the hidden toll financial stress takes on men, especially during Father’s Day and Men’s Mental Health Awareness Month, and why seeking help is not a weakness—it’s strategy.

    Whether you’re working on healing your relationship with money or ready to take your next empowered step toward financial clarity, this episode offers practical wisdom and a whole lot of heart.

    If this conversation spoke to you, let this be your BET on SELF moment.

    ✨ Seek financial clarity.

    ✨ Reach out for therapy.

    ✨ Find the community that sees you.

    📲 Text/call 617-539-6448

    📧 Email admin@weroclives.com

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Show More Show Less
    1 hr and 6 mins
  • The Hustle Culture Myth: Redefining Success on Your Terms
    Jun 12 2025

    Join licensed psychotherapist and radio host Lakisha "Coach LA" Austin on Conversations with Coach LA this Sunday, June 8th at 10pm, for an empowering conversation with author and entrepreneur Vick Breedy. This episode marks the beginning of Series 3 in Season 7, themed “Redefining Success: Personal, Professional & Financial Growth.”

    Together, they’ll explore how hustle culture perpetuates burnout, particularly for Black women, and how redefining success through self-care, purpose, and alignment is the key to sustainable growth.

    This episode will be broadcast on Boston’s only Black-owned media station, Urban Heat 98.1FM, and streamed on iHeartRadio.

    Tune in and discover how to activate your Bounce Back Magic.

    Learn more at VickBreedy.com and CoachLA.com.

    • A 2022 Gallup study revealed that 76% of workers experience burnout at least sometimes. The American Psychological Association found women, especially women of color, experience higher rates of stress due to workplace microaggressions and invisible labor. Redefining success through a trauma-informed and values-aligned lens is essential to sustainable well-being.

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Show More Show Less
    1 hr
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