Conversational Healing

By: Jeff Johnson
  • Summary

  • Welcome to Conversational Healing, where we embark on a journey to become better versions of ourselves and foster healthier relationships with those we love. Join host Jeff Johnson as he delves into the art of meaningful dialogue, exploring how honest and compassionate conversations can transform our lives. From self-reflection and personal growth to nurturing connections with family and friends, each episode offers insightful discussions, expert advice, and practical tips to help you cultivate a more fulfilling and balanced life. Tune in and discover the power of healing conversations.

    Jeff Johnson
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Episodes
  • Survivor’s Guilt and Small-Town Chaos: Jeff and Shirlee Reflect
    Dec 8 2024

    In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a reflective and wide-ranging discussion touching on personal updates, global events, and the challenges of daily life. Jeff shares his feelings of survivor's guilt stemming from escaping past chaotic situations and finding peace in his current life. The conversation delves into the emotional toll of unresolved family dynamics and the personal growth that comes from leaving behind toxic environments.

    Other topics include the unexpected cancellations of local theater productions, frustrations with bureaucracy delaying Jeff's surgery, and humorous anecdotes about small-town life and holiday traditions. The dialogue is marked by a mix of heartfelt reflections and lighthearted banter, making for a relatable and engaging listen. Jeff and Shirlee also express their hopes for a return to simpler, more connected times, reminiscent of post-9/11 unity in America. The episode ends with musings on what the future may hold and the importance of patience and perseverance.

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    41 mins
  • Emotional Growth Under the Moonlight
    Nov 21 2024

    Summary:

    In this engaging conversation, Jeff and Shirlee explore various themes including their personal experiences, upcoming projects, and emotional journeys. They discuss Thanksgiving plans, the impact of theater performances, and the role of whiskey in coping with feelings of sadness and joy. The conversation is filled with humor, reflections on gratitude, and the importance of family and friends. Jeff and Shirlee explore a range of emotional and psychological themes, including the concept of 'sad hangovers' and the importance of gratitude. They discuss the benefits of meditation and mindfulness, the influence of lunar phases on emotions, and the journey of personal growth through self-reflection. The dialogue also touches on the challenges of self-sabotage and the significance of maintaining a reflective practice through journaling and meditation.

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    54 mins
  • The Ghosting Effect: Tales of Modern Romance Gone Cold
    Nov 12 2024

    Summary:

    In this episode of Conversational Healing, host Jeff Johnson engages with guests Traci, Kat, and Shirlee to explore the complexities of modern dating, particularly focusing on the phenomenon of ghosting. The conversation delves into personal experiences with ghosting, the challenges of dating in the digital age, and the misrepresentation that often occurs in online dating profiles. The guests share their stories, highlighting the emotional impact of these experiences and the evolving nature of relationships in today's society. In this engaging conversation, the participants delve into the complexities of modern dating, exploring themes such as ghosting, attachment styles, personal experiences, and the impact of political beliefs on relationships. They share personal stories of being ghosted, discuss the challenges of recognizing single individuals in social settings, and reflect on the importance of connection and communication in dating. The conversation also touches on the criteria individuals use when selecting partners, emphasizing the significance of shared values and mutual respect. In this engaging conversation, the participants explore various themes surrounding music preferences, the complexities of dating in modern times, and the significance of personal connections. They discuss the challenges of navigating relationships, the impact of past loves, and the importance of finding meaningful connections as they age. The dialogue reflects on the evolution of dating practices, the desire for companionship, and the realization that love is a fundamental human need.

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    2 hrs and 1 min

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