• Connection

  • Dec 25 2024
  • Length: 40 mins
  • Podcast

  • Summary

  • Eryn and L'Shawn discuss the importance of connection, vulnerability, and compassion in personal and professional relationships, emphasizing the need for authenticity and self-compassion. They also explore strategies for managing emotions and expectations during the holiday season, including setting realistic expectations, prioritizing self-care, and using mindfulness techniques. The conversation concludes with a focus on reflecting on connections during the holiday season.

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