With the holidays just around the corner, it's crucial to show up in a way that fosters beautiful memories with our loved ones. That's why I've invited my dear friend Jennifer to join us in this episode. Jennifer is a master at intentional event creation, and I've learned so much from her over the years.

In our conversation, we explore the concept of "visioning"—a process Jennifer uses to envision and prepare for family gatherings and events. She shares her insights on how to think ahead, plan for the unexpected, and navigate the complexities of family dynamics with grace and love.

Jennifer also discusses the importance of not forcing the process and being kind to yourself. Whether it's a big family party or a simple gathering, her approach encourages us to focus on the joy of connection and the power of presence.

So grab a piece of paper, take some notes, and get ready to create the holiday experience you truly desire. Let's jump into this enlightening conversation!

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Yo, friends! 🎉 Can you believe 2025 is knocking at the door? Neither can I—time flies when you’re trying to keep your kids alive and help them become amazing humans, right?

This episode is all about a simple yet powerful idea: future-self videos. Inspired by YouTube personality MrBeast, we’re diving into how talking to your future self can spark clarity, motivation, and some serious parenting magic.

Imagine chatting with yourself six months, a year, or even five years down the road. What do you hope you’ve accomplished? How do you want to feel? This process isn’t just about dreaming big—it’s about stepping into the future version of you today.

Whether you’re aiming for more patience, stronger boundaries, or just soaking up all the chaotic, beautiful moments of parenting, this practice is a game-changer. So grab a notebook, turn on that camera, and let’s dream big while loving the present. You’ve got this! 🚀

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What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results.

Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions effectively, and create meaningful change in your parenting. We’ll dive into the science behind thoughtwork, exploring why emotions are central to action and how shifting your internal dialogue can unlock a more intentional way of parenting.

With clear examples and practical insights, this episode makes thoughtwork approachable and actionable. Whether you’re navigating toddler tantrums or teenage resistance, this is about rethinking how you think—and the profound impact it can have on your family dynamic. Tune in to rethink what’s possible.

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Ever wondered what parenting, Mexican food, jet lag, and 84-degree ocean water have in common? Buckle up for this episode, where I take you behind the scenes of my travels (hello from Thailand!) and into the heart of Connect Method Parenting.

Here’s what’s on the menu:
🌮 How craving connection is a lot like craving Mexican food when you’re miles away from it.
🌊 The magic of warm ocean water and what it teaches us about slowing down and appreciating life’s contrasts.
✈️ Jet lag + parenting: why showing up for your kids (and yourself) isn’t about perfection—it’s about intention.
✨ And the main course: 10 parenting truths that will completely shift how you show up as a parent.

This one’s packed with personal stories, actionable insights, and a big dose of real talk. Hit play and let’s dive in!

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Hello, friends! 🌟 Today, we're diving into the all-important concept of parental determination. It all started with a dinner conversation about cars that unexpectedly turned into a deep dive into resilience, grit, growth, and determination. I knew I had to share this with you.

Here's what we're unpacking:

• The Power of Determination: Discover why determination is more than grit—it's a skill you can build to show up as the parent you want to be.
• Lessons from a Family Dinner: Hear how a conversation about buying cars turned into an unexpected crash course in determination for my kids—and how it inspired this episode.
• Dancing with the Stars and Parenting? Learn how a reality TV show revealed surprising insights about resilience, growth, and embracing failure.
• Practical Strategies for Determination: Find out how to keep going when setbacks hit, and why failures aren’t the end—they’re the beginning.

If you've ever doubted your ability to handle the challenges of parenting, this episode is here to remind you that determination is your ally. Let’s redefine what success in parenting really looks like.

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Hey, who do you think you are?! And who do you think your kids are? The answer is what I call a narrative. You've got one about bedtime, one about the kids fighting (of course), and oh, here's a fun one... the messy house. Yep, all of it lives inside the stories you tell yourself every day. Today we're taking a look at your narratives, and how they literally shape your life. Loving you all today and can not wait to dive in with you on this!!!

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One of the biggest ways that we thwart our growth and, ultimately, our success as parents is by living through the habits, patterns, and identities of our past that no longer serve us.

Ultimately what you WANT and decide to do impacts how you parent. Your wants lead to decisions and the decisions you make are the point of power in your life and with your parenting.

It’s very challenging not to be run by your past decisions. For example, "I need to give my children a consequence to teach them a lesson." Or by your past identity as a parent. For example, "I can’t change my mind or I’ll be weak." You want something, you decide to do that thing it propels you, so to speak.

In a way, we are always making decisions sometimes consciously but a lot of the time unconsciously. The unconscious decisions we make create little piles of unconscious decisions that start filling up our parenting strategy.

In this episode, we're diving into how to create powerful WANTs that help you create the life you WANT.

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Whether you’re stuffing your face with turkey or just looking for a fresh take on gratitude, this episode will be your go-to. I've got a simple (and surprisingly fun) exercise for you: the “want-have” list. Trust me —it’s like gratitude on steroids. Hit play and let's get started.

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