Con Amor, Your Therapist Friend

By: Con Amor Your Therapist Friend
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  • Summary

  • The purpose of this podcast is to open up a conversation about mental health in a casual format, one in which it feels as though we are talking amongst friends… who happen to be therapists. The show will focus on discussing prevailing themes in mental health amongst our Latinx community in an effort to empower our gente as well as normalize and increase awareness of mental health issues. This is our love letter to the community in which we have grown, the community we serve and that we love. Con Amor. El propósito de este podcast es abrir una conversación sobre salud mental en un formato informal, en el que se sienta como si estuviéramos hablando entre amigos... que resultan ser terapeutas. El programa se centrará en hablar acerca de temas predominantes en salud mental entre nuestra comunidad Latinx en un esfuerzo de empoderar a nuestra gente igual que normalizar y aumentar la conciencia sobre los problemas de salud mental. Esta es nuestra carta de amor a la comunidad en la que hemos crecido, la comunidad a la que servimos y que amamos. Con Amor.
    © 2024 Con Amor, Your Therapist Friend
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Episodes
  • Let's Talk About A-N-X-I-E-T-Y

    Let's Talk About A-N-X-I-E-T-Y
    Oct 14 2024

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    People all over are experiencing anxiety so let's talk about it! In today's episode, your therapist friends talk about symptoms of anxiety, why it happens, and what to do to help you begin to take the power away from it! Grab your cafecito, get comfy, and come chat about anxiety!
    Trigger Warning: We discuss trauma in this episode which may be triggering to some listeners.

    Siganos en/Follow us on:
    Instagram: conamoryourtherapistfriend
    Facebook: Con Amor, Your Therapist Friend
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    53 mins
  • La Experiencia Universitaria como Primera Generacion

    La Experiencia Universitaria como Primera Generacion
    Sep 23 2024

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    Tomen su cafecito y vengan a platicar con nosotros acerca de nuestras experiencias en la universidad como primera generacion. Cada jornada tiene su propio camino y siendo primera generacion aveces viene con dificultades especificas. Escuchen para saber como navegamos estas dificultades y llegamos a nuestra meta!

    Siganos en/Follow us on:
    Instagram: conamoryourtherapistfriend
    Facebook: Con Amor, Your Therapist Friend
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    45 mins
  • First Gen College Experience with Erika Perez, LCSW

    First Gen College Experience with Erika Perez, LCSW
    Sep 9 2024

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    In this episode, we talk to Erika Perez, LCSW, about her college experience being first generation Latin-American student and her unconventional journey toward her successful career as an LCSW. Grab your cafecito and get ready for a heart warming an empowering conversation.

    Siganos en/Follow us on:
    Instagram: conamoryourtherapistfriend
    Facebook: Con Amor, Your Therapist Friend
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    39 mins

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