Cómo no perder el control con las emociones | #7
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Cómo no perder el control con las emociones | #7
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About this listen
Además te doy 3 técnicas de respiración que puedes utilizar para disminuir la ira, la tristeza o el miedo. Ahora serás tú quien controle tus emociones y no ellas a ti.
Me quedo atenta a tus comentarios y sugerencias en:
Instagram: @cristinavergara_líder
Facebook: @cristinavergaralíder
Email: hola@cristina-vergara.com
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