Coffee & Compounds Podcast - Episode 2 Myth busting - Meal Replacements!
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Coffee & Compounds Podcast - Episode 2 Myth busting - Meal Replacements!
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About this listen
In this episode we look at meal replacement shakes, most notably those sold by PT's as part of a MLM Scheme and the negative impact these can have on relationships with food. We dig deep into food relationships and how dieting can play a key role in both improving relationships and also worsening them and how you can approach it best.
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