• Cocoa, BCAA, & Risk Gym Ownership.mp3

  • Dec 17 2024
  • Length: 51 mins
  • Podcast

Cocoa, BCAA, & Risk Gym Ownership.mp3

  • Summary

  • In this episode of Iron Radio, the hosts delve into the challenges of gym ownership and the personal decisions behind closing a gym. They discuss the constant need for sales and marketing in retaining clients, the impact on personal life, and the difference between coaching and managing a gym. The show also explores recent findings on heavy metal contamination in dark chocolate, recommending moderation due to potential health risks. Listeners are provided with scientific facts and practical advice on both topics, making it an informative session for fitness enthusiasts and gym owners alike.

    01:38 Science to Be Aware Of: Dark Chocolate Contamination

    06:34 Science to Be Aware Of: Amino Acids and Lifespan

    15:26 Iron Radio Updates and Listener Shoutouts

    17:50 Special Deals on Competition Bumpers

    22:03 Gym Ownership Insights

    22:08 Gym Ownership Challenges

    22:46 Personal and Professional Decisions

    23:41 Marketing and Client Management

    24:57 Transitioning Out of Gym Ownership

    27:10 Coaching Philosophy and Client Selection

    30:08 The Reality of Running a Gym

    33:04 Future Plans and Reflections

    47:06 The Changing Landscape of Coaching

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    You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com

    Thank you!

    Phil, Jerrell, Mike T, and Lonnie

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What listeners say about Cocoa, BCAA, & Risk Gym Ownership.mp3

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